Rest after a sprint is vital. I experienced the most extreme burnout of my life only 2 months ago. After some research, I stumbled upon the book and purchased the audiobook version to listen to while I drive. If you are having burnout issues and trying to figure out what is happen, I highly suggest you give this book a read.
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I faced a burnout many years ago at work. That is a position I do not want to be in again. Ever since then I am always on the lookout for books, devices, ways to prevent burnout. Thanks Chris for mentioning this book.